Research indicates that when a spouse is happy, it can contribute to a longer life for their partner.It shows that if a person’s wife is happy, her happiness can also positively affect her husband, which is good.
A study from Rutgers University reveals that a wife’s happiness in a long-term marriage can lead to increased happiness for her husband as well.
Reasons behind her Unhappiness
We hope you have done a lot to make your wife happy, but there may be some reasons you haven’t seen that could be causing this issue. Here are 5 Possible Reasons with solutions:
1. She Might Be Comparing the Relationship to Others
According to a study in the UK, 40% of women who view other couples on social media feel more unhappy with their own relationship.
In married life, if a spouse starts to think that another married couple’s relationship is better than theirs and believes that their relationship is happier than theirs, it can make the spouse unhappy.
For example, if your wife is comparing your relationship to those of couples she sees on social media or among relatives and perceives those relationships as better, she might become unhappy.
Solution: Ask your wife what she wants
Ask and communicate with your wife what she likes about other couples that might be making her unhappy.
For example, if your wife is comparing your relationship to couples who go on dates and seem happy, you might consider taking her on dates.
When you do something for your wife that she feels is missing in your relationship, she might feel happier.
2. Her emotional needs have been unmet
According to an expert, this can make you very unhappy if your emotional needs are not being met. You might not be fulfilling your wife’s emotional needs, which could be why she is unhappy despite your efforts.
You might think that you are meeting emotional needs, but every spouse can have unique emotional needs.
Your wife’s emotional needs may be different from yours. For example, if your emotional need is trust, your wife’s greatest emotional need might be affection, which you might be unintentionally overlooking.
Solution: Focus on her needs
Pay attention to your wife’s emotional needs. Try to figure out what specific need she has that when fulfilled, makes her feel happy.
Appreciate her daily, recognize her work, and admire her beauty. Take care of her. If showing this kind of love and care makes her happy, you can make it a routine to keep her happy.
3. She May Be Holding onto Resentment
Any form of unresolved resentment can make a spouse unhappy. For example, if you promised to take your wife shopping for their birthday but didn’t follow through and only said sorry to resolve the issue, your spouse may be unhappy because of that unresolved resentment.
Simply saying sorry after resentment is not enough in some situations; you should also show love and reassure your partner to resolve the resentment. This way, they will feel assured that their spouse does not want to make them unhappy.
Solution: Find that hidden resentment
Think about what kind of resentment might have developed between you and your wife that made her very upset with you. Even if you can’t recall a specific resentment, you can still apologize. Reassure your wife that you will not make any mistakes or resentment that would upset, or unhappy her.
4. She feels a lack of love
According to a 2010 Pew Research Center survey, ( 93% ) of married Americans place a high importance on love. Your wife might be receiving less love from you if she isn’t getting the affection she expects and needs, which could lead to disappointment and unhappiness.
Loving your wife isn’t just about saying “I love you,” and hearing “I love you” isn’t the only way to make your wife feel completely emotionally satisfied and happy.
Solution: Make love the foundation
While many things in married life are important, love should not be overlooked. For example, if you both are busy with household chores or professional work, set aside time for each other and express your love through words and actions.
5. She Feels There’s a Lack of Fun and Laughter
Having fun in married life is also a good thing, as it can help keep both partners happy. However, if a wife wants to have fun but her husband does not engage in it much, it can make her unhappy.
For example, if your wife enjoyed having fun before marriage and was happy, but after marriage, you are not providing fun according to her preferences, she might feel unhappy thinking about her past happiness.
Solution: Add fun activities to your relationship
If there’s fun and laughter in your relationship, your wife might be happy and smiling. For example, if your wife likes watching movies on the weekend, you can manage your time to have fun together by watching movies.
Doing fun activities based on her preferences can increase her happiness and make her excited to spend more time with you.
Frequently asked Questions
To help you understand the topic of your wife’s happiness, we’ve answered some common questions. Here are those questions:
Should I value my wife’s happiness along with my own happiness?
Yes, when you give more importance to your wife’s happiness, she will not only feel happy but also take care of your feelings and start valuing your happiness as well.
This doesn’t mean that you should completely ignore your own happiness. Instead, you should focus on prioritizing your wife’s preferences. When you make her happy, she might make the same effort to make you happy that you have put in for her.
Is it important for a spouse to be happy for the overall quality of the marriage?
Yes, when a spouse is happy, it can lead to positive things. For example, if your spouse is happy, you will also feel happy and be more inclined to be close to them. If both happy, we hope, there won’t be any resentment in your relationship, and you can spend quality time together without any hassle. However, both spouses’ happiness is necessary in a marriage.
Conclusion
Focusing on your spouse’s happiness can strengthen your relationship. Make sure she isn’t comparing your relationship to others, meet her emotional needs, Resolve any unresolved issues, show love regularly, and have fun together. When she’s happy, it often makes both of you feel better. If needed Seek help from a professional.
Sources:
- Stavrova, O. (2019). Having a Happy Spouse Is Associated With Lowered Risk of Mortality. Psychological Science, 30(5), 798-803. https://doi.org/10.1177/0956797619835147
- A Wife’s Happiness Is More Crucial than Her Husband’s in Keeping Marriage on Track, Rutgers Study Finds | Date September 12, 2014 | Source: Rutgers
- How social media is changing the way we see our relationships | BY LAUREN GEALL | Source: Stylist |
- 40 Signs You Aren’t Meeting Your Needs, According to Psychology | Source: Verywell Mind |
- http://pewrsr.ch/12h05Cj | REPORT | Love and Marriage | Source: Pew Research Center |
